January Mini Challenge
Rather than doing New Year's resolutions, I'm doing a year of mini challenges and I hope you'll join me. January's challenge is keeping a gratitude journal. Check out the video below where I explain the challenge and see the resources below. Here's to a great 2017!
Tips for Keeping a Gratitude Journal
Don't go through the motionsdepth over breadth
get personal
how would life be without certain things
savor surprises
don't overdo it
Benefits of Gratefulness
better sleep
fewer illnesses
happiness
Resources
Greater GoodiBloom
Prayer of Gratitude
They find people who reflect on being gratfeul are happier, so this is a great idea! Thanks for sharing on the #wastelesswednesday blog hop!
ReplyDeleteI love this idea! I've given up on resolutions, so always looking for other meaningful ways to grow each year. This will definitely go on my list. Thanks for linking up to Funtastic Friday!
ReplyDeleteI love this idea! I found your blog today and started my own gratitude journal immediately. I'll be following you! Good luck with your goals.
ReplyDeleteI've seen a fair few posts recently about being grateful and I believe, in a world where we actually have so much (compared to many), it is easy to forget to be grateful. Thank you for this reminder. #SkipTheBag
ReplyDeleteI love this! When you have a grateful heart everything in life just seems happier. Thanks for sharing on Homestead Blog Hop!
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